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OVERSHOOT | Shrink Toward Abundance

OVERSHOOT tackles today’s interlocked social and ecological crises driven by humanity’s excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware. Ranking in the top 1.5% of all podcasts globally, we draw over 20,000 listeners from across 80 countries.

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New to our podcast?

There are over 80 episodes of OVERSHOOT. If you are new to the podcast and looking for a good place to start, we recommend you listen to these episodes first.

Latest Episodes

What Does Water Want? | Restoring Earth by Realigning with Water’s Rhythms

What Does Water Want? | Restoring Earth by Realigning with Water’s Rhythms

Erica Gies, award-winning journalist and author of Water Always Wins: Thriving in an Age of Drought and Deluge, chats with us about the complex relationships between water, nature, and human societies, emphasizing the need to embrace 'slow water'—respecting the natural rhythms of water’s cycles for the benefit of both human and nonhuman life.

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New Podcast Announcement: "Beyond pronatalism | Finding fulfillment, with or without kids"
Pronatalism Population Balance Pronatalism Population Balance

New Podcast Announcement: "Beyond pronatalism | Finding fulfillment, with or without kids"

We’re excited to share that we’ve launched a second podcast, Beyond Pronatalism: Finding Fulfillment, With or Without Kids. Host Nandita Bajaj interviews women and men from diverse backgrounds who are courageously and creatively navigating pronatalism - the powerful pressures to have children - and forging unconventional pathways to fulfillment.

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Hidden: Animals in the Anthropocene

Hidden: Animals in the Anthropocene

In this episode we speak with Jo-Anne McArthur, acclaimed animal photojournalist and founder and president of We Animals Media, an organization whose photographers document the lives of unseen and ignored animals caught within human systems of exploitation and oppression.

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Getting the Numbers Right: The Childfree Choice More Prevalent than Reported
Reproductive Rights, Pronatalism, Relationships Population Balance Reproductive Rights, Pronatalism, Relationships Population Balance

Getting the Numbers Right: The Childfree Choice More Prevalent than Reported

In this episode with Dr. Zachary Neal and Dr. Jennifer Watling Neal, we explore their research about the prevalence and characteristics of childfree adults in the US and globally, and how their research methods not only offer a more inclusive representation of this globally minoritized group, but also more objective demographic data.

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The Not-So-Selfish Choice To Be Childfree
Pronatalism, Relationships, Reproductive Rights Population Balance Pronatalism, Relationships, Reproductive Rights Population Balance

The Not-So-Selfish Choice To Be Childfree

Therese Shechter discusses her new paradigm shifting documentary film My So-Called Selfish Life about one of our greatest social taboos: choosing not to become a mother. She exposes the oppressive and powerful cultural narratives that seek to maintain control over women's minds, bodies, and lives.

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Choosing Childfree
Pronatalism, Relationships Population Balance Pronatalism, Relationships Population Balance

Choosing Childfree

For over the last 15 years, Laura Carroll has been researching the childfree choice and those who make it, and has interviewed thousands who’ve made this choice. The discussion includes our pronatal culture, myths about family size, and the cost of raising children.

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